What You Can Do About the Swine Flu

The symptoms of the swine flu are very similar to the human influenza virus. Fever, chills, fatigue, cough, runny nose, body aches and muscle aches are the normal symptoms. Should you begin to have any of these  symptoms, you should go to the doctor immediately.

Good news though. The swine flu is easy to prevent. Vaccines to counteract the virus are still is development and therefore a good defense is the best offense.

Wash your hands!! I can't stress this enough. Hand washing is the single best preventative technique there is. Nurses and doctors wash their hands with simple warm water and soap before and after seeing each patient. Your skin is designed to keep bacteria and virus' out. Washing them frequently is the best way to make sure they aren't there waiting for a break in the skin to get in and set up shop.

If you feel ill, go to the doctor, go home and rest. Stay away from public places. If you must be out, cover your mouth and nose. If you need to couch, do it into a tissue and throw it away immediately. Don't use a handkerchief and put it back into your pocket. if you couch into your hand, wash them immediately. Do not touch door knobs or handles with a dirty hand.

I know these seem mundane and straightforward but they really are the best ways to prevent the spread of the swine flu.

Published by Brian Wilkerson I am an online entrepreneur who specializes in unique technologies. I can be found at www.mysticalcharm.com I also own a tax preparation service in Jackson, MI called Midwest Tax Consultants.  View profile
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